Online Embodied Voice and Yoga Session
Would you like to combine vocal techniques, embodied yoga poses, breathwork, guided meditation, and play to invoke creativity and free the body from habitual tensions to discover more authentic and spontaneous voice expression?
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“Combining vocal exercises with specific physical movements strengthens the connection among the body, mind, emotions, breathing, body alignment, strength, flexibility, concentration, self-control, self-knowledge, and self-care.” The body is the instrument of the voice; therefore, let us incorporate the role of the human body in vocal coaching.
✨ All welcome ✨
There are many benefits to joining this slower-paced session, but the main advantage is that you can focus on yourself. When you practise embodied voice and yoga in the comfort of your home, you solely focus on yourself, your practice, and your time on the mat... and suddenly, the outside distractions disappear.
Come to PAUSE and look after yourself in a meaningful way.
When?
on the last Wednesday of every month
24th April
7 pm - 8.30 pm (BST)
Where?
(no recordings: the results are more powerful when things are live and collaborative)
Payment?
£28
No cancellations are available. That said, your ticket is transferable to another person.
After booking, an email with all the essential details is manually sent to the email address you provided within 48 hours of your booking.
For your safety, your camera has to be on.
Each session explores various meditations, pranayama, and embodied yoga positions and the impact of this exploration on the human voice. The fundamental part of every session is a slower pace sequence of specially designed postures and vocal exercises. This flow is accompanied by unique guidelines that support breathing, sounding, and voice exploration. The primary focus is to remain curious and receptive. Each class is devoted to a different theme and is unique.
Come and explore your physical and vocal potential.
Embodied voice and yoga sessions bring calmness and union to the body, improve the quality of breath, increase concentration, open the mind to creative possibilities, focus on the inner self, establish coordinated body strength and alignment… Therefore, each session will not only enhance your vocal quality but also your wellbeing because voice health is intricately related to body and mind health.
Ready?
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Run by Michaela
“Hi! I am Michaela. I have been leading this project for the past nine years. I am passionate about exploring how the body impacts the human voice. I cannot wait to share with you what I have learnt. Please visit my website and discover more about what I do: www.michaelasound.com."